Cantaloupe
Cantaloupe | |
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Subspecies: | C. m. cantalupensis
C. m. reticulatus |
Trinomial name | |
Cucumis melo cantalupensis Cucumis melo reticulatus Naudin.
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Cantaloupe (also cantaloup) refers to two varieties of muskmelon (Cucumis melo) [1], which is a species in the family Cucurbitaceae (a family which includes nearly all melons and squashes). Cantaloupes are typically 15–25 cm in length and are somewhat oblong, though not as oblong as watermelons. Like all melons, cantaloupes grow best in sandy, well-aerated, well-watered soil that is free of encroaching weeds.
Cantaloupes by region
The European Cantaloupe
The European cantaloupe is Cucumis melo cantalupensis. Its lightly-ribbed, pale green skin looks quite different from the North American cantaloupe.
The North American cantaloupe
The North American cantaloupe, common in the United States and in some parts of Canada, is Cucumis melo reticulatus (or sometimes C. melo melo var. cantalupensis), a different member of the same muskmelon species. It is named reticulatus due to its net-like (or reticulated) skin covering. In Australia and New Zealand, it is called rockmelon due to the rock-like appearance of the skin of the fruit. It is called a spanspek or sweet melon in South Africa, where it is harvested during the summer months October through February. It is a round melon with firm, orange, moderately-sweet flesh and a thin reticulated light-brown rind. Varieties with redder and yellower flesh exist but are not common, and they are not considered as flavorsome as the more common variety.
Origin
The cantaloupe originated in India and Africa.[2]
The cantaloupe was named after the comune Cantalupo in Sabina, in the Sabine Hills near Tivoli, Italy, a summer residence of the Pope. It was originally cultivated about the year 1700 from seeds brought from Armenia, part of the homeland of melons.
The most widely enjoyed variety of European cantaloupe is the Charentais, cultivated almost exclusively in France. Pope Innocent XIII(1721-1724) is said to have enjoyed sipping Port wine from a partially hollowed melon half as an apéritif.
Cantaloupes were first introduced to North America by Christopher Columbus on his second voyage to the New World in 1494. The W. Atlee Burpee Company developed and introduced the "Netted Gem" in 1881 from varieties then growing in North America.[3]
Production and use
For commercial plantings, the United States Department of Agriculture recommends at least one hive of honeybees per acre (4,000 m² per hive) for pollination. Good pollination is essential, not only for the number of fruits produced, but also for the sugar content of these fruits.
A ripe cantaloupe will have a musky sweet smell at the stem end of the melon. An odorless melon is likely to be tasteless.
Cantaloupe is normally eaten as a fresh fruit, as a salad, or as a dessert with ice cream or custard. Melon pieces wrapped in prosciutto are a familiar modern antipasto. Sanjeev Kapoor describes the charentais variety: "the orange, sugary and fragrant flesh makes this fruit popular both as a dessert or main course. These have smooth gray-green rinds and very fragrant orange flesh. It keeps well when stored in a cool, dry place and ripens after several days in a warm room."
Because the surface of a cantaloupe can contain harmful bacteria - in particular, salmonella [4] - it is always a good idea to wash a melon thoroughly before cutting and consumption. Optimum preparation procedures involve disinfection with a fine mist of ethanol on the outside of the fruit, but this is rarely carried out (outside of professional facilities) due to the relative non-availability (to the average consumer) of ethanol that is not mixed with methanol (methylated spirits) or traces of benzene (laboratory grade "100%" ethanol).
A moldy cantaloupe in a Peoria, Illinois market in 1941 was found to contain the best and highest quality penicillin after a world-wide search.[5]
Cantaloupe can also be extracted to isolate an enzyme known as superoxide dismutase (SOD), essential for maintaining strong antioxidant defenses in the human body. When paired with a wheat gliadin delivery system to protect it from other more destructive enzymes (a complex known as glisodin), cantaloupe extract has clinically-proven benefits for a variety of health applications.
Food chemistry
This article needs additional citations for verification. (February 2007) |
Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||||||||||||||||||||
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Energy | 34 kJ (8.1 kcal) | ||||||||||||||||||||||||||||||||||||||||||||
8.16 g | |||||||||||||||||||||||||||||||||||||||||||||
Sugars | 7.86 g | ||||||||||||||||||||||||||||||||||||||||||||
Dietary fiber | 0.9 g | ||||||||||||||||||||||||||||||||||||||||||||
0.19 g | |||||||||||||||||||||||||||||||||||||||||||||
0.84 g | |||||||||||||||||||||||||||||||||||||||||||||
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Other constituents | Quantity | ||||||||||||||||||||||||||||||||||||||||||||
Water | 90.15 g | ||||||||||||||||||||||||||||||||||||||||||||
Alcohol (ethanol) | 0 mg | ||||||||||||||||||||||||||||||||||||||||||||
Caffeine | 0 mg | ||||||||||||||||||||||||||||||||||||||||||||
†Percentages estimated using US recommendations for adults,[6] except for potassium, which is estimated based on expert recommendation from the National Academies.[7] |
Cantaloupe are a source of polyphenol antioxidants, chemicals which are known to provide certain health benefits to the cardiovascular system and immune system. These chemicals are known to up regulate the formation of nitric oxide, a key chemical in promoting health of the endothelium and prevention of heart attacks.It is good for the liver.
Cantaloupes also are an excellent source of vitamin C and beta carotene.
Varieties
- Anaconda
- Ananas (pineapple)
- Archer F1
- Athena
- Charentais
- Charon
- Cruiser F1
- Eastern
- French
- Western
- Western muskmelon
- Sensation
- Sidewinder improved
- Tuscan
- Viper
- WSC-04-13
- WSC-04-14
- Yubari
References
- "Cucumis melo cantelupensis". Integrated Taxonomic Information System. September 3.
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mismatch (help) - Ensminger, Audrey H (1995). The Concise Encyclopedia of Foods & Nutrition. CRC Press: ISBN 0849344557.
- http://www.experiencefestival.com/a/Cantaloupe_-_Origin/id/62238hi
External links
- Nutritional and Historical Information
- MSNBC Article on Farming of Hybridization That Mentions Cantaloupes
- Sorting Cucumis names – Multilingual multiscript plant name database
Footnotes
- ^ cantaloupe at m-w.com
- ^ Ensminger: 159
- ^ Cantaloupe: Encyclopedia II - Cantaloupe - Origin
- ^ Australian Govt Health Warning, October 2006
- ^ History of Penicillin - Alexander Fleming - John Sheehan - Andrew Moyer
- ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
- ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). "Chapter 4: Potassium: Dietary Reference Intakes for Adequacy". In Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). pp. 120–121. doi:10.17226/25353. ISBN 978-0-309-48834-1. PMID 30844154. Retrieved 2024-12-05.