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Suicide note

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A suicide note is a message left by someone who later attempts or commits suicide. Approximately one third of those who commit suicide leave notes. Research indicates that suicide notes have a profound effect on the grief of those who read them.

Usefulness

The most common reasons in favor of writing a suicide note are:

  • Easing pain - To make the death easier for those left behind, often by easing guilt.
  • Closure - To bring relationships to a close and provide a satisfactory explanation of the reasons for the suicide.
  • Autobiography - A summary of one's life or what one likes and dislikes.
  • Artistic self-expression - Notes can take the form of a poem or short story.
  • Instruction - An explanation of what one wants the readers of the note to do with his or her body, how one wants to be remembered, or things one wants to have happen.
  • Revenge - To cause pain or guilt by blaming the suicide on others.

The most common reasons against writing a suicide note are:

  • All or nothing - It is impossible to write a note that will eliminate all pain, anger and guilt.
  • Consciousness - The person committing suicide will not be around when the note is later read. Also, some believe that one's death may cause the world to cease to exist in reality.
  • Physical reminder - The suicide note could serve as a physical reminder of the suicide or could be constantly contemplated by those who read it, increasing their grief.

Famous Suicide Notes

File:Cobain suicide note.jpg
Kurt Cobain's alleged suicide note.

The following people have left famous suicide notes:

In the UK general election, 1983, the Labour Party decided to challenge Margaret Thatcher's Conservative Party by adopting an extremely left-wing platform. This came after the party lost several of its senior members to the SDP-Liberal Alliance. Labour Party member Gerald Kaufman called the party's manifesto the "longest suicide note in history" and the party subsequently lost a large number of seats.

The american Heavy Metal band Pantera wrote two songs on their album The Great Southern Trendkill called Suicide Note Pt. 1 and 2 respectively.

"Adam's Song" from the Blink-182 album Enema of the State is written as a suicide note.

"Stan", a song by Eminem from The Marshall Mathers LP, is written as a suicide note from a fan.