Gyulu

Yoga of the Illusory Body. This practice begins as a powerful psychological technique. Through studying his mirror reflection and then visualized images of his own body, the aspirant comes to understand the arbitrary and illusory nature of perception. Next, he projects all his subliminal self-imagery, positive and negative, onto this image and thus disentangles himself from the web of identification with these things. Then he visualizes his Yidam, his personal Patron Buddha, and identifies his consciousness with it. He must transform his mundane life into the archetypal realm or body of the Buddha: his friends become Bodhisattvas, the outer world becomes a Mandala, and all incidents resonate with the Self-Illuminating Void.